The Stats

I am putting it all out there for you! You are getting the skinny and fat of it all! Here is the down and dirty of Heather! ;)

So the official stats are going down in the history books today. I was weighed last week at my annual doctor's appointment on Thursday. That worked perfectly since I want Thursdays to be my weigh in day for "Think Thin Thursdays". I went out and purchased my first scale for this challenge. I never had the desire to know my weight on a day to day basis and frankly don't care now as long as I SEE inches disappear. Knowing my weight has never been a big deal to me, but for some reason I decided I needed a scale to do this right! I figure this way I can measure my inches and weight lost for your entertainment purposes! Ha, I mean, for my own encouragement and accountability.

First of all a little story. When I was playing with the scale the other night, I weighed myself before I peed and I was 162.8 then after I peed it was 162.2! Ha! My pee weighed 6/10ths of a pound! :) I am easily entertained around here.

Weight: 162
Height: 65 inches (5'5")
Body Mass Index: 27 (overweight)
Target Weight: ideally 130, realistically 140 with a target BMI of 22-24

F.Y.I. - Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. - CDC.gov

Just finished my third yellow Dickey's cup of water today. On to four...and to the bathroom.